Wednesday, March 6, 2013

Weight Loss Wednesday: Kale

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15 comments:

  1. Hmm Kale ive had kale fried chips before but i dont think those are so good for you seeing how they were fried lol

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    1. Maybe not as good as the baked ones. Also, they are so thin it seems like they might not survive the deep-fry process!

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  2. I would love to find some good recipes for kale. I have tried kale chips and those aren't for me. The Tuscan kale salad looks delicious. I would love to eat healthier and I think kale would be a great place to start. Thank you for the great post!

    Jennifer Hedden
    jenrenh@hotmail.com

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  3. I like spinach, and other greens...I just can't wrap my tastebuds around Kale...

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  4. Thanks for the recipe! I keep thinking to add kale to what we eat around here and this is helpful!

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  5. Kale chips are yummy but I love kale in my morning fruit smotthie, too!

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  6. I love spinach and I have been wanting to try kale so I'm going to pick some up on my next grocery shopping trip.
    Thanks!

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  7. Sounds good. Thank you for sharing.

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  8. That looks pretty good. I've been wanting to try kale. Dr. Oz was talking about it on his show earlier this week.

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  9. I was looking for ways get more kale in my diet and voila! your post is the solution! I was specifically confused about making kale chips but your recipe explains the entire process so now I'm set. Thanks for sharing!

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  10. I have never eaten or cooked with Kale though I know that it is supposed to be great for you. I think the Kale Chips would be a good start.

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  11. You actually made Kale look appetizing...haha, i've never tried it but I know I should and that it is super good for you!

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  12. I love Kale but have not tried the chips and they sound really good

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  13. I have a bunch in the fridge now. Kale is new to me. I think I will try making the crisps. Have you ever tried the chips with any herbs...garlic powder, italian seasoning?

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    1. No, I haven't tried it with anything but salt. But adding herbs and seasoning sounds like a great idea! You will still want to go easy though, because the kale shrinks a little in the oven.

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